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En ca

en

  • En ca

    Canada

    • English

    • French

  • En au

    Australia

  • Es cr

    Costa Rica

    • Spanish

  • Es

    Spain

  • Pt

    Portugal

  • En

    United States

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Waterloo

560 Parkside Drive, Waterloo, ON N2L 5Z4

+1 519.884.1101

+1 519.884.1101

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Contact Info

  • +1 519.884.1101
    +1 519.884.1101
  • info@crunchwaterloo.ca

Team

  • Chelsea Brown

    General Manager


Social

  • @CrunchWaterloo
  • @CrunchWaterloo
  • @CrunchCanada

Open Monday at 5am, close Friday at 10pm (24 Hours)

  • Saturday & Sunday 7am-7pm

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Visit

560 Parkside Drive
Waterloo, ON N2L 5Z4
Get a Free Trial

Today's Classes

  • Badass HIIT Bootcamp

    9:30 | 60min | Antonio F


  • ARM-ageddon

    17:30 | 30min | Courtney


  • Slow Burn

    18:00 | 30min | Courtney


  • StrongHIIT (HIITZone)

    18:30 | 45min | Sarah O


  • Ripped Pilates

    19:00 | 45min | Courtney


See Full Schedule

Crunch-O-Meter

Whether you want a fitness party or the gym all to yourself, the Crunch-O-Meter helps you find the best gym time for you.

Capacity updated every 20 minutes

No time to waste, come on in!

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gym capacity

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The Crunch Experience

Work out any way you want — Crunch is fit for all. Whether you come to lift weights or drop it like it’s hot, you’ll find everything here to look & feel your best.

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  • What's Inside Counts
  • Community
  • PERSONAL TRAINING
  • Awesome Classes
  • What's Inside Counts

    We take pride in a gym designed around you. We’re constantly working hard to gym-prove your fitness experience. Clubs are squeaky-clean & up-to-date with fun and inviting spaces to do your thing.

  • Community

    We are part of the neighborhood - bringing together awesome members with encouraging staff for unlimited high-fives.

  • PERSONAL TRAINING

    Our unique 360° approach to fitness helps you crush your goals: Personal Training for 1-on-1 coaching, the motivation of functional Small Group Training and a Nutrition Plan designed just for you.

  • Awesome Classes

    We keep things exer-citing with zillions of innovative classes and instructors with impossible amounts of energy.

What's Inside Counts

What's Inside Counts

We take pride in a gym designed around you. We’re constantly working hard to gym-prove your fitness experience. Clubs are squeaky-clean & up-to-date with fun and inviting spaces to do your thing.

Community

Community

We are part of the neighborhood - bringing together awesome members with encouraging staff for unlimited high-fives.

PERSONAL TRAINING

PERSONAL TRAINING

Our unique 360° approach to fitness helps you crush your goals: Personal Training for 1-on-1 coaching, the motivation of functional Small Group Training and a Nutrition Plan designed just for you.

Awesome Classes

Awesome Classes

We keep things exer-citing with zillions of innovative classes and instructors with impossible amounts of energy.

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Even More to Crunch On

Workout Essentials

Workout Essentials

Shiny stuff. Heavy stuff. Tons of stuff. Everything needed for a gym-azing workout.

Heavy Weights

Heavy Weights

Grunt your heart out with tons of awesome.

Group Fitness Classes

Group Fitness Classes

Get pumped to get pumped within four walls of ass-kicking fun.

Ride Classes

Ride Classes

Saddle up, lock ‘em in and start the ride of your life. Try our Road, Rhythm and Remixed Rides!

Advanced HIIT Classes

Advanced HIIT Classes

Fitness is a team sport. Push yourself to reach new levels with new friends.

Power Half Hour Circuit Training

Power Half Hour Circuit Training

Get in and out in just 30 minutes with our dedicated strength training circuit.

Personal Training

Personal Training

Reach your goals and demolish them with our awesome, expert certified trainers.

Free Crunch One Kickoff

Free Crunch One Kickoff

Get set up on your individualized path to success with a complimentary session with one of our certified personal trainers.

Guest Privileges

Guest Privileges

At your club of enrollment, bring a friend with you for free every visit.

Locker Rooms with Showers

Locker Rooms with Showers

Stash gear or wash up after a sweat sesh in our sparkling clean locker rooms.

Sauna

Sauna

It’s a dry heat! Ease your mind and muscles after you raise the barbell.

Free Wi-Fi

Free Wi-Fi

Connect to your favorite playlists and brag about your workout on Instagram with super-fast, free Wi-Fi.

HydroMassage®

HydroMassage®

Treat your muscles to an ahhh-mazing full body massage at the end of your workout.

Tanning

Tanning

Get your workout glisten and then your tanning glow.

Stretching Zone

Stretching Zone

Take the time to stretch it out. Your body will thank you later!

Women's Only Area

Women's Only Area

Feel empowered to become the best version of yourself in our women's only area.


No limits and a welcoming environment are the Best Kind

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Positivity

We are nurturers: we seek only to encourage, entertain, and empower.

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Inclusivity

Here we keep open minds. There is no one type or way in our diverse community. Come as you are!

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Fun

We know serious fitness is hard, but that doesn’t mean it can’t be an edge-of-your-seat, can’t-get-enough, look-forward-to-your-workouts party.

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All rights reserved


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