Sarnia
Open Monday at 5am, close Friday at 10pm (24 hours)
Saturday & Sunday 7am-7pm
Today's Classes
Dropset HIIT
6:00 | 60min | Denise
Total Body Circuit
9:30 | 60min | Brian
Fat Burning Pilates
17:30 | 60min | Tory
HIITX
18:30 | 45min | Jen
Hatha Flow
19:15 | 60min | Paula
The Crunch Experience
Work out any way you want — Crunch is fit for all. Whether you come to lift weights or drop it like it’s hot, you’ll find everything here to look & feel your best.
SNEAK A PEEK
We’re building a place for you to achieve the gym-possible! Get the lay of the land and soak up every nook and cranny before the fun even begins.
MILES OF CARDIO
With so many shiny machines to get your heart racing, we’ll give you all the tools you need to go far here.
The HIITZone
See what you’re capable of at the HIITZone with Crunch’s new, advanced, high-intensity training program unlike any other. A state-of-the-art training ground featuring fast-paced, fiercely fun team-based HIIT workouts.
CLASS-IC TRAINING
Get moving in every way imaginable as you chisel, sculpt, shake, squat and sweat in our world-famous group fitness classes. Your workouts will always be challenging and fun with our rock star instructors.
RELAX & RECOVER
Relax after your workout with HydroMassage®, tanning, saunas, steam rooms, and more. This club has something special to help you feel refreshed after your gym-sesh.
HEAVY LIFTING
Grunt your heart out with tons of awesome.
Even More to Crunch On
Free Crunch One Kickoff
Get set up on your individualized path to success with a complimentary session with one of our certified personal trainers.
Full-Service Locker Rooms
Wash up after a sweat sesh in sparkling clean locker rooms with fluffy towels, salon hair dryers and more.
Functional Training Area
Hit the turf and switch up your workout with this high intensity, team-building exercise training area.
Group Fitness Classes
Get pumped to get pumped within four walls of ass-kicking fun.
Free Wi-Fi
Connect to your favorite playlists and brag about your workout on Instagram with super-fast, free Wi-Fi.
Heavy Weights
Grunt your heart out with tons of awesome.
HydroMassage®
Treat your muscles to an ahhh-mazing full body massage at the end of your workout.
Personal Training
Reach your goals and demolish them with our awesome, expert certified trainers.
Relax & Recover
One-on-one recovery sessions designed to keep your performance at peak.
Retail Discounts
Check out our Crunch retail shop with great discounts on awesome gear, dotFIT products and more.
The HIITZone
Our proprietary functional training space featuring advanced, high-intensity classes.
Workout Essentials
Shiny stuff. Heavy stuff. Tons of stuff. Everything needed for a gym-azing workout.
Advanced HIIT Classes
Fitness is a team sport. Push yourself to reach new levels with new friends.
All Training Areas
Work out any way you want — Crunch is fit for all.