Mississauga
Hours of Fun
Mon - Thu: 5:00am - 11:00pm
Friday: 5:00am - 10:00pm
Sat - Sun: 7:00am - 7:00pm
Today's Classes
Stacked
9:30 | 60min | Maryann M
ARM-ageddon
17:45 | 30min | Simran B
HIITX
18:00 | 45min | Taylor S
Belly, Butt, & Thighs Bootcamp
18:15 | 30min | Simran B
Zumba®
18:45 | 60min | Debbie
Crunch-O-Meter
Whether you want a fitness party or the gym all to yourself, the Crunch-O-Meter helps you find the best gym time for you.
Capacity updated every 20 minutes
Shhhh...the weights are sleeping.
The Crunch Experience
Work out any way you want — Crunch is fit for all. Whether you come to lift weights or drop it like it’s hot, you’ll find everything here to look & feel your best.
What's Inside Counts
We take pride in a gym designed around you. We’re constantly working hard to gym-prove your fitness experience. Clubs are squeaky-clean & up-to-date with fun and inviting spaces to do your thing.
Community
We are part of the neighborhood - bringing together awesome members with encouraging staff for unlimited high-fives.
PERSONAL TRAINING
Our unique 360° approach to fitness helps you crush your goals: Personal Training for 1-on-1 coaching, the motivation of functional Small Group Training and a Nutrition Plan designed just for you.
Awesome Classes
We keep things exer-citing with zillions of innovative classes and instructors with impossible amounts of energy.
Even More to Crunch On
Cardio, Weights, Machines
Shiny stuff. Heavy stuff. Tons of stuff. Everything needed for a gym-azing workout.
Workout Essentials
Shiny stuff. Heavy stuff. Tons of stuff. Everything needed for a gym-azing workout.
Heavy Weights
Grunt your heart out with tons of awesome.
The HIITZone
Our proprietary functional training space featuring advanced, high-intensity classes.
Group Fitness Classes
Get pumped to get pumped within four walls of ass-kicking fun.
Ride Classes
Saddle up, lock ‘em in and start the ride of your life. Try our Road, Rhythm and Remixed Rides!
Power Half Hour Circuit Training
Get in and out in just 30 minutes with our dedicated strength training circuit.
Personal Training
Reach your goals and demolish them with our awesome, expert certified trainers.
Free Crunch One Kickoff
Get set up on your individualized path to success with a complimentary session with one of our certified personal trainers.
Guest Privileges
At your club of enrollment, bring a friend with you for free every visit.
Locker Rooms with Showers
Stash gear or wash up after a sweat sesh in our sparkling clean locker rooms.
Free Wi-Fi
Connect to your favorite playlists and brag about your workout on Instagram with super-fast, free Wi-Fi.
Relax & Recover
One-on-one recovery sessions designed to keep your performance at peak.
HydroMassage®
Treat your muscles to an ahhh-mazing full body massage at the end of your workout.
Red Light Therapy
The BEAUTY ANGEL RVT 30 combines BEAUTY LIGHT, platform-based total body vibration and specially formulated skin care products to create the ultimate beauty enhancing and muscle toning environment.
Tanning
Get your workout glisten and then your tanning glow.
Stretching Zone
Take the time to stretch it out. Your body will thank you later!
3D Body Scans
Powered by Styku, get measured for a full 3D body scan to help you set your health and wellness goals.
All Training Areas
Work out any way you want — Crunch is fit for all.
Crunch App
You'll be able to track your gym check-ins, record all of your workouts, set goals, connect your workout tracking devices and much more!
Crunch+ Streaming Workouts
Elevate your workouts live and on-demand. Anywhere, anytime, and on any device. Members receive 70% off subscription price.